hamstrings (semimembranosus, semitendonosus, biceps femoris).jpg

Semimembranosus

Origin: Pelvis (Ischial Tuberosity)

Insertion: Tibia (Posterior, Medial)

Action: Hip Extension, Knee Flexion, Medial rotation of Tibia when knee is flexed

Innervation: L5-S2 (Tibial Division of Sciatic Nerve)