Videos
tutorials, videos
EPISODE 23: Steve Horney, PT, MPT, MTC, CSCS, SFMA, HKC
iPT - Physical Therapy in the West Village
Want to learn a little bit more about our physical therapy practice?
Here you go!
Source – https://youtu.be/dYNqPzJBzqE
FiREFlow
Want to know if you are ready for Crossfit, Yoga, Pilates, Boxing, Barrys, Spin, Barre, Row?
Our FiREFlow is a 1 minute series that you should be able to perform before you even think about setting foot in a group fitness class
Transverse Plane Ranges of Motion
Source – https://www.youtube.com/watch?v=E-L97ThEjdQ&list=UUo_JrTolWAhlirFQITfaP6A
Sagittal Plane Ranges of Motion
Source – https://www.youtube.com/watch?v=oE7xgJ5T2R0&list=UUo_JrTolWAhlirFQITfaP6A&index=2
Frontal Plane Ranges of Motion
Source – https://www.youtube.com/watch?v=-Kn4KxQNI6c&list=UUo_JrTolWAhlirFQITfaP6A&index=3