FiRE - Functional Integrated Rehabilitation Exercise

FiRE - Functional Integrated Resistance Exercise

born from

Exercise Science 101

If you’re signed up to take our FiRE Certification course, we want you to come prepared and ready to expand your knowledge so please review and become familiar with our precourse material. Don’t worry, you don’t have to be an expert on this stuff (yet) but we do want all of our students to come in with the same baseline knowledge so we can get into the fun (and more difficult) stuff right away.

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You better know your Anatomy first

Click here to review

Now for the fun stuff ...

Don't forget - we bring it every single day @ihealthsciences

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